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— CORE SERVICE — PHYSICAL RECOVERY
Remedial Massage
One treatment, tailored to you. Remedial massage assesses and treats pain and dysfunction — tight, knotted or immobile muscles, and issues affecting muscles, tendons, ligaments and connective tissue.
Benefits of Remedial Massage
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Relax and tone muscles
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Improve joint mobility & range of motion
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Increase flexibility
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Decrease muscle tension
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Improve sports performance
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Calm the peripheral nervous system
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Improve blood circulation & lymph flow
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Reduce pain and tension
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Improve mood & general wellbeing
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Support regular sleep patterns
A treatment plan built around your body
Every session starts with an assessment — physical assessment, range-of-movement testing and functional muscle testing — because the site of pain isn’t always the source of the problem.
From there, I use the techniques your body actually needs, rather than working through a fixed routine.
These techniques may include:
— SESSION LENGTHS
Choose the time that fits your recovery
45
MINUTES
$100
A focused session for one or two problem areas.
60
MINUTES
$115
Our most popular full-body treatment
90
MINUTES
$165
Deep, comprehensive work for chronic tension or multiple areas.
Ready to move better, recover faster and get back to doing what you love? Book your appointment below or get in touch if you have any questions.
Also carrying stress in your nervous system, not just your muscles?
Breathwork sessions are the other half of what I do.
Health Fund Rebates
​JP Bodywise is registered with all Australian private Health Funds.
At our High Wycombe Homebase we use a HICAPS facility which enables rebates to be claimed on the spot.
At Osborne Park HICAPS is not currently available. However, we’ll provide you with a detailed invoice so you can claim your rebate manually through your health fund’s member portal.
